NATURAL REMEDIES FOR DIARRHOEA

Natural remedies for diarrhoe helps to balancing the body immediately due to diarrhoea effect. Nowadays people are suffering from diarrhoea due to the intake of unhealthy and due large continues eating of junk foods. Studies reveal that around 5 percentage of people around the world have gastrointestinal problems. People use antibiotics to reduce the effect of loose motion. However, regular use of these antibiotics has also harmful side effects. Natural remedies for diarrhoea improve our bodies metabolism and get rid of diarrhoea effectively.

•           POMEGRANATE

Eating pomegranate helps to relieve diarrhoea. Furthermore, which effectively helps in reducing the loose motion problems. Pomegranate juice acts as an antifungal in our body and destroys the harmful bacteria’s which stick in the stomach walls. People suffering from diarrhoea who drink pomegranate juice may experience less abdominal pain, fewer and less watery stools, and a quicker recovery. Pomegranate is one of the best in natural remedies for diarrhoea. The seeds from one-pomegranate fruits a day is enough to stop continuous bowel motions.   

•           FENUGREEKS

Fenugreeks have numerous antifungal and antibacterial benefits. Fenugreeks seeds are rich in minerals such as iron, potassium, calcium, and magnesium. Drinking fenugreeks water twice a day reduces diarrhoea.

•           BUTTERMILK

Buttermilk is a healthy drink, which can be efficient in dinking the digestive system back on track. Buttermilk provides a soothing and cooling effect. Drink a glass of fresh chilled buttermilk. Add a pinch of pepper or a little salt if someone does not like plain buttermilk. Butter milk is a rapid natural remedies for diarrhoe. Buttermilk is a good source of probiotics, which is friendly bacteria that can eradicate the bad bacteria from the intestines.

•           LEMON JUICE        

Lemon juice has anti-inflammatory properties that will help in easily clearing the toxins from the stomach. First, extract the juice and add 1 tablespoon of salt. Along with a tables spoon of sugar. Mix it well and consume this lemonade every hour until you feel that the toxins have been flushed out.

•           GUAVA & GUAVA LEAF

Guava is extraordinarily rich in vitamin C. Guava leaves are a powerhouse of antioxidants and flavonoids such as quercetin.

•           BANANA

Eating bananas stops stomach pain and stomach infections. Banana contains pectin, which has an effective power for reducing diarrhoea’s effects.  Banana has numerous fibres which help to generate electrolytes which lose from our body due to diarrhoea. 

•           MUSTARD

Dissolve the ¼ teaspoon of mustard seeds in water and leave it for an hour. Repeat this process three times a day to get rid of loose motion. Drinking mustard water stops any kind of serious diarrheal problems. Eating mustard, mustard leaf or mustard seeds aid from gastrointestinal problems.  Mustard seeds have good antibacterial properties.