What are the migraine causes symptoms and treatments ? In this modern era, many people are suffering from migraine. Many people believe that migraines are the same as headaches. Migraine or vascular headache is due to the specified changes inside the brain, which leads to severe pain and other symptoms. Migraine is due to the pressure in the blood cells inside the brain. Continuous migraine may lead to stroke in some persons. Blood vessels contraction and expansion cause changes in brain tissues. Migraine causes symptoms and treatments are described in this article. Hormones and chemical compounds play a vital role in pain sensitivity in migraine patients.
CAUSES OF MIGRAINE
We are living in a tense world and due to the daily life strains from office or home leads migraine condition. If one person cannot manage the stress in his life then he may suffer from migraine.
2.FOODS & DRINKS
Certain foods and drinks trigger migraine in few people. Normal diet can prevent this issue. The foods and drinks that trigger migraine are caffeine, frozen foods, alcohol; foods contain monosodium glutamate (MSG), chocolate, aged cheese, and meats.
3.LACK OF SLEEP
A healthy person needs 7-9 hours’ sleep for a healthy life. Quality sleep and regular sleep causes a person to live a serene life. However, people are still not aware of the importance of sleep due to their varying lifestyles and lack of sleep causes migraine conditions in our society.
Most of the disease on our world is due to the abnormal mental pressure human carries. Migraine patients should avoid mental pressure so that hormones variations may not occur in their bodies.
5.CHANGE IN DAILY ROUTINE
The one who does not follow a regular life pattern always fails to achieve success in their life. Change in daily routine activities dramatically guides migraine problems.
In few people, weather changes also are the reason for migraine. Any moderate change in temperature or climate also has effects on these people.
SYMPTOMS OF MIGRAINE
Migraine sufferers have various symptoms and symptoms of migraine differ from person to person. Major symptoms of migraine are mentioned in this article.
• MOOD CHANGES
• SENSITIVITY TO LIGHT & SOUNDS
• PAIN SPREADS IN THE BRAIN
TREATMENTS OF MIGRAINE
Using painkillers can provide relaxation for migraine sufferers. Commonly using painkillers are aspirin, acetaminophen, and beta-blockers.
2.YOGA & MEDITATIONS
3.EXERCISE & HEALTHY LIFESTYLE
Treatment of migraine should take continuously. Good lifestyle and quality routing avoid migraine in many people. Moreover, avoid the migraine triggers so that person can live a healthy life.
By understanding migraine causes symptoms and treatments people can reduce the issues and problems facing due to migraine.
2 thoughts on “MIGRAINE – CAUSES, SYMPTOMS & TREATMENTS”
Very Beauty full work I like this work
Thanks mubeen, I was suffering from migraine during my childhood.