HEALTH KNOWLEDGE | Page 5 of 5 | HEALTH ACKNOWLEDGE

HYPERTENSION – CAUSES, SYMPTOMS, COMPLICATIONS & MANAGEMENT

Leave a Comment / HEALTH ARTICLES / By Suby Mathew

By understanding hypertension causes symptoms complications and treatments aids human’s to lower hypertensions problems. Hypertension is when blood pressure is higher than 140/90 mmHg. Normal blood pressure reading is 120/80 mmHg. Hypertension leads to numerous health issues. Nowadays, due to an unplanned lifestyle most, people suffer from hypertension. If we are not managing hypertension in …

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BEST FRUITS AND VEGETABLES DURING PREGNANCY

Leave a Comment / HEALTH TIPS / By Suby Mathew

Eating best fruits and vegetables during pregnancy maintain and mothers and babies health in a high level. Eating healthy foods during pregnancy is vital for mother as well as baby health. Pregnant women must eat fresh fruits and vegetables daily for a healthy baby. Moreover, pregnant women with any diseases such as hypertension, diabetes, and …

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HOW TO CONTROL DIABETES MELLITUS

3 Comments / HEALTH TIPS / By Suby Mathew

People control diabetes mellitus by implementing changes in their routine life. Nowadays diabetic patient rate is increasing day by day because of an unhealthy diet, lack of physical activities, and stress. How to control diabetes mellitus? Diabetes mellitus can be controlled in various ways and the most effective methods are described in this article. 1. DIET …

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BEST 10 FOODS TO CONTROL HIGH BLOOD PRESSURE

2 Comments / HEALTH TIPS / By Suby Mathew

What is hypertension? What are the best foods to control high blood pressure? Hypertension is a cardiovascular disorder and it is common in many people because of obesity, age, genetic factor, smoking, alcohol abuse, cholesterol, and less physical activity. The best foods to control high blood pressure are garlic, banana, beetroots, blueberries, oats, apple, coconut …

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BEST FRUITS FOR CONTROLLING CHOLESTEROL

1 Comment / HEALTH TIPS / By Suby Mathew

The best fruits for controlling cholesterol are what we are eating in our everyday life. Cholesterol is one of the common disease conditions in adults and old people. Fruits control the effect of cholesterol in the human body. The normal range of serum cholesterol is less than 200 mg/dl. Pancreatitis or biliary obstruction indicates an …

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WHEN WILL COVID END?

2 Comments / HEALTH ARTICLES / By Suby Mathew

When will COVID end? Coronavirus is one of the major disease conditions since 2019. Although the vaccine has invented, still people are worried about coronavirus. Coronavirus is transmitted by close contact with an infected person who has a cough or sneeze. Covid-19 leads a profound impact on both economical and physiological development in many countries. …

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BRAIN FOODS FOR STUDYING

Leave a Comment / HEALTH TIPS / By Suby Mathew

The best brain foods for studying in children improve their IQ levels. Children are the world’s most valuable assets and they are expectations of their family and society. Nowadays, parents are more concerned about their children’s brain development for improving the study method and patterns. All parents wish that their kids become more intelligent and …

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DIABETES MELLITUS – TYPES, CAUSES & SYMPTOMS

1 Comment / HEALTH ARTICLES / By Suby Mathew

Diabetes Mellitus is an endocrine disorder with high blood sugar levels over a prolonged period of time. Is diabetic genetic? For few people, genetic factors are also the reason for diabetes. Diabetes in pregnancy results in health problems in infants such as hypoglycemia, respiratory distress syndrome. TYPES OF DIABETES MELLITUS A) TYPE 1 DIABETES It …

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BEST FRUITS FOR A DIABETIC TO EAT

1 Comment / HEALTH TIPS / By Suby Mathew

The best fruits for a diabetic to eat helps diabetic patients to control their sugar level normally. Diabetic fruits are very essential to control diabetes. Diabetes mellitus can be controlled by a diabetic diet, exercise, reduce stress, and adequate sleep patterns. The best fruits for a diabetic to eat are apples, black plums, cherries, grapefruit, …

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BENEFITS OF ALOE VERA

1 Comment / HEALTH TIPS / By Suby Mathew

Aloe vera is a herbal plant that has various benefits. Nowadays, people are preferring aloe vera products to improve their beauty such as aloe vera face wash, face cream, body cream, face pack, and many more. We can plant aloe vera in grow bag inside or outside the house. If you want to improve your …

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