Cancer causing foods are widely available in our market. However, humans eat that every day without knowing the harmful effect of the same. The cancer patient rate is increasing because of unhealthy life patterns. Many cancer patients have depression because of their financial status and their health. They need to pay a huge amount of money for chemotherapy medications, surgeries, and radiation in the hospital. We can prevent cancer by getting adequate knowledge about modified factors associated with the development of cancer cells. Before discussing cancer causing foods, we should know what are the factors that influence cancer development so that we can get away from cancer.
FACTORS THAT INFLUENCE CANCER DEVELOPMENT
1. Environmental factors such as industrial chemicals, tobacco, ultraviolet radiation, and viruses are capable of causing cancer.
2. Dietary factors such as alcohol, preservatives, additives, and nitrates
3. Age – Advancing age is a significant risk factor for the development of cancer
4. The incidence of cancer is more in immune-suppressed individuals such as HIV patients and organ transplant clients.
Early detection of cancer is very important to reduce the growth of cancer cells. Early detection of cancer cells is mammography, colonoscopy, rectal exams, stool for occult blood, breast self-examination, testicular self-examination, and skin inspection.
CANCER CAUSING FOODS
Appended below are major cancer causing foods.
1. PROCESSED MEAT AND UNPROCESSED RED MEAT
Processed meat is cooked by smoking, salting, or canning and this is not good for our health. Red meat such as hot dogs, salami, ham, and beef jerky can cause carcinogens.
2. FRIED FOODS
Fried foods are cooked at high temperatures liken baking, frying, or roasting. Fried foods are high in crylamide Moreover; it is more available in our streets and in a cheap rate so that people can try to consume fried foods.
3. ALCOHOL
Consumption of alcohol can cause liver cancer in many people. Liver breakdowns alcohol into acetaldehyde, a carcinogenic compound. in addition, acetaldehyde leads to DNA damage and oxidative stress. Alcohol effects on the human body are different. Alcohol can increase the risk of oral and esophageal cancer. In women, it may lead to breast cancer. Alcohol consumption during pregnancy influences the growth and development of the fetus.
4. SMOKED FOODS
Smoked foods contain nitrates nitrites and these will cause cancer
5. HYDROGENATED OIL
Hydrogenated oil can cause cancer and reduce the immunity level. Hydrogenated oil is one of major cancer causing foods.
6. NON ORGANIC FRUITS &VEGETABLES
Farmers are using insecticides and pesticides for better productivity. It can cause carcinogens
7. SELF DRINKS
Self-drinks such as soda that increase the insulin in the pancreas. This will develop pancreatic cancer.
8. MICROWAVED POPCORN
Microwaved popcorn contains chemicals such as Perfluorooctanoic (PFOA) and perflurooctane sulfonate ( PFOS) , These can cause cancer.
9. HOT BEVERAGES
Drinking more coffee, tea and mate leads to esophageal cancer. Avoiding hot beverages or reducing usage helps to reduce cancer growth. And these cancer causing foods should be consumed properly.
10. SALT
Preserved food items like salt can cause stomach cancer.